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Classes Offered

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Aerial Yoga

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Yin Yoga

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Buti Yoga

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Restorative Yoga

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Freebird Flow

Freebird Flow is a Vinyasa yoga class where poses are linked together to create a fluid style of movement. Each flow instructor brings in their unique perspective making our Freebird Flow classes diverse and dynamic!

Power Flow 101

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Satisfaction Guarantee

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